ABOUT
About Adriana Media
SERVICES
Empowerment Coaching Therapy Holistic Healing Spiritual Counseling Conscious Recovery Provider Consulting
WORKSHOPS
Workshops
BOOKS
Products Podcast Blog
Contact

Work with Dr. Adriana Popescu

I offer coaching and therapy to high-achieving individuals ready to break through emotional blocks and thrive.

Empowerment Coaching | Therapy | Holistic Healing | Spiritual Counseling | Conscious Recovery | Provider Consulting

Transform From the Inside Out

You’re successful on the outside—but something inside still feels off. You’ve done the work, read the books, maybe even tried therapy before… and yet, the same patterns keep showing up.

This is where our work begins.

I offer transformational support for high-achieving individuals—executives, creatives, leaders, and healers—who are ready to move beyond emotional blocks, reclaim their energy, and create lives that feel deeply aligned. With over 25 years of experience, I blend evidence-based psychology with powerful mind-body-spirit tools to create customized support that meets you exactly where you are.

I bring a laser-like capacity to quickly identify the limiting beliefs that are holding you back—and apply powerful methods to clear them at the root.

Whether we’re working through therapy, coaching, or deep energetic healing, I’ll guide you in releasing what no longer serves so you can lead with clarity, confidence, and purpose.

      

For high-performers ready to expand beyond limits

Empowerment Coaching

This is for executives, entrepreneurs, creatives, and mission-driven leaders who are craving clarity, confidence, and aligned action.
Through 1:1 sessions, group programs, or immersive retreats, we focus on breaking through inner barriers, activating intuition, and creating space for what you really want.

Common Focus Areas:

  • Clarity in life or business direction

  • Releasing imposter syndrome or self-doubt

  • Cultivating intuition and energy mastery

  • Creating more ease, flow, and fulfillment

Coaching sessions are available virtually, anywhere in the world.

BOOK A COMPLIMENTARY SESSION

      

Evidence-based, trauma-informed therapy for deep healing

Therapy

As a licensed clinical psychologist in California and Oregon, I offer a grounded, integrative approach to therapy—combining traditional modalities with somatic work, mindfulness, and holistic tools.

Whether you’re navigating anxiety, burnout, perfectionism, trauma, or neurodiversity, I create a safe and collaborative space for transformation.

Specialties Include:

  • Unresolved trauma and PTSD

  • Addiction and recovery

  • High-functioning anxiety and burnout

  • Depression, imposter syndrome, and life transitions

  • Neurodivergent affirming care

Available for residents of California and Oregon.

BOOK A COMPLIMENTARY SESSION

    

Mind-body-spirit tools for realignment and renewal

Holistic, Integrative & Somatic Healing

Mind-body-spirit tools for realignment and renewal

Deep healing that honors the mind, body, spirit—and soul.

True transformation isn’t just about thinking differently—it’s about clearing the energetic imprints, subconscious beliefs, and unprocessed emotions that keep you stuck. This is the deeper work I offer for those ready to heal on all levels.

Through a combination of powerful mind-body techniques, energetic healing, and spiritual guidance, I support you in releasing what no longer serves and reconnecting with your most authentic self.

Modalities may include:

  • Energy Psychology – Clearing deep-seated emotional blocks through proven energetic interventions

  • Access ConsciousnessÂŽ – Unwinding limitation through potent questions and energy clearing

  • Reiki & Energy Healing – Restoring balance and flow to your body’s energetic system

  • Breathwork & Somatic Practices – Releasing stored trauma and reconnecting to your body’s wisdom

  • Inner Child Healing – Soothing early wounds and building self-compassion from the inside out

BOOK A COMPLIMENTARY SESSION

      

For those navigating spiritual awakenings, intuitive gifts, or soul-level questions

Spiritual Counseling 

This work is for clients exploring personal spirituality, integrating transformative experiences, or seeking support beyond the traditional. We may work with practices like meditation, shamanic journeying, energy reading, or exploring psi phenomena and intuition.

Whether you’re experiencing a spiritual crisis or expanding into new levels of awareness, I offer a grounded, nonjudgmental space to explore your connection to something greater.

Whether you’re navigating anxiety, burnout, perfectionism, trauma, or neurodiversity, I create a safe and collaborative space for transformation.

Specialties Include:

  • Unresolved trauma and PTSD

  • Addiction and recovery

  • High-functioning anxiety and burnout

  • Depression, imposter syndrome, and life transitions

  • Neurodivergent affirming care

Available for residents of California and Oregon.

BOOK A COMPLIMENTARY SESSION

      

Release addiction at the root—through connection, not control

Conscious Recovery Coaching

As a Certified Conscious Recovery Coach, I offer a spiritually-centered and trauma-informed approach to recovery. Based on the Conscious Recovery method, this coaching supports you in identifying the underlying causes of addictive behavior—shame, trauma, spiritual disconnection—and offers powerful practices to restore inner wholeness.

This work includes access to workbooks, structured sessions, and personalized guidance, whether you’re in early recovery, post-treatment, or navigating long-term sobriety.

FIND OUT MORE ABOUT CONCIOUS RECOVERY

    

Program Consulting for Addiction & Mental Health Providers

With over 25 years in the field, I offer expert consultation to addiction recovery and mental health programs looking to elevate their impact, improve outcomes, and create truly transformative client experiences.

I’ve built programs from the ground up—integrating clinical excellence with holistic, evidence-based practices. Whether you’re launching a new initiative or refining an existing one, I bring deep industry knowledge, a trauma-informed approach, and strategic insight to help you create sustainable, effective systems of care.

Services include:

  • Program design and development

  • Staff training and supervision

  • Integration of holistic and evidence-based practices

  • Strategic visioning and leadership support

  • Quality assurance and outcome evaluation

Book A Consultation

Coaching or Therapy—Which is Right for You?

If you’re seeking personal growth, business clarity, or energetic alignment beyond clinical concerns, coaching may be your best path.
If you're working through anxiety, trauma, or deeper emotional challenges, therapy might be the better fit.

Dr. Adriana brings a laser-like capacity to quickly identify the limiting beliefs holding you back—and uses powerful methods to clear them, whether in a coaching or therapeutic setting.

Not sure which is right for you? Let’s figure it out together on your free clarity call.

Book a COMPLIMENTARY SESSION

★★★★★  

"Working with Dr. Adriana Popescu has been nothing short of life-changing. After one of our recent sessions, something we had talked about for months finally clicked: I realized that my body’s awareness is a gift, and I don’t have to hold onto pain as mine. Since then, I’ve felt lighter, more joyful, and more connected to myself—physically and emotionally. Adriana creates such a safe, insightful space that allows real transformation to happen, and I’m so grateful for her guidance, wisdom, and the growth I’ve experienced under her care."

★★★★★ 

"Dr. Popescu is an exceptionally skilled psychologist because she brings years of study and experience to the client. Unlike most psychologists, Dr. Popescu has training in BOTH traditional and alternative approaches and she artfully tailors the therapy to the client’s framework and needs. The tools I learned from Dr. Popescu are invaluable and every minute spent with her was such a pleasant experience. I looked forward to our sessions. If you have an opportunity to work with Dr. Popescu, take it."

★★★★★ 

"I have worked with Adriana in both a private setting and have also taken her Access Bars class. She is sharp, kind, professional and has a high level of awareness. Her ability to heal herself and create all that she has with her own life and work is inspiring to me and is a direct result of her greatness. If you are looking to delete limitations and live life as you'd like to, give her a call. Go for it."

★★★★★ 

If you're seeking true, lasting transformation, look no further than Dr. Adriana Popescu. Her intuitive, compassionate approach helped me break free from past trauma and step into a future filled with freedom and possibility. Adriana’s passion for her work and her mastery of energy psychology create a powerful, life-changing experience—I’m deeply grateful I found her and would recommend her to anyone ready to heal and thrive.